Add the beef to the saucepan, followed by the tomatoes, beef stock, rosemary and thyme. season to taste with salt and pepper. cover the saucepan and cook for about one hour, allowing the stew to simmer.. Add the stew beef, carrots*, parsnips*, onion, diced tomatoes, salt, rosemary, smoked paprika, and chicken broth to your instant pot. stir all the ingredients to combine.. This slow-cooker paleo beef stew has tons of goodies in it. tender beef, carrots, onions, fragrant fresh herbs, potatoes, and earthy mushrooms. while it does use white potatoes, you could absolutely replace them with sweet potatoes or parsnips..
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Easy instant pot whole30 beef stew (paleo keto) easy instant pot whole30 beef stew (whole30 paleo keto) - comfort in a bowl and totally whole30 compliant! this easy instant pot beef stew is nutritious and mouth watering! print pin rate. course: main course, soup. cuisine: american.. Easy instant pot sweet potato & beef stew (aip, paleo) - a gluten free, low allergen, anti-inflammatory recipe featuring sweet potatoes, carrots, bone broth, and topped with fresh herbs and avocado.. For my beef stew recipe, i chose three cuts – eye of round, chuck, and shank cross-cut, all moderately priced cuts that go well in stews. i braise the meat after coated in coconut flour (recipe is paleo), then it all simmers in the oven for 1 1/2 hours..
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